Rock bottom is a tricky subject. It can seem like, at some point, you have to hit rock bottom to really make a change.
That idea of rock bottom might actually be very wrong. This video explains the fallacy behind “rock bottom” and how you can really make meaningful changes in your life.
Meet Edmund Griffin, MD PhD: https://helloalma.com/providers/edmun...
Visit Alma to learn more: https://helloalma.com/
Check out The Guidepost’s online course on navigating your mental health: https://bit.ly/2MvAiSf
This material has been prepared for informational purposes only, and is not intended to provide, and should not be relied on for, legal or tax advice. If you have any legal or tax questions regarding this content or related issues, then you should consult with your professional legal or tax advisor.Check out our newsletter
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